Видео ютуба по тегу How To Target Back Muscles

The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
The Most Scientific Way to Train Your BACK | Training Science Explained
The Most Scientific Way to Train Your BACK | Training Science Explained
The ULTIMATE Science-Based Back Workout (ft. Jeff Nippard & Julian Fitzgerald)
The ULTIMATE Science-Based Back Workout (ft. Jeff Nippard & Julian Fitzgerald)
Ведущие тренеры сходятся во мнении: это 10 лучших упражнений для построения большой спины
Ведущие тренеры сходятся во мнении: это 10 лучших упражнений для построения большой спины
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
Bodybuilding Simplified: Back
Bodybuilding Simplified: Back
The ONLY 2 Exercises You Need For A Thicker Back
The ONLY 2 Exercises You Need For A Thicker Back
Back Muscle Anatomy for Trainers: The Visual Guide You Never Got in School
Back Muscle Anatomy for Trainers: The Visual Guide You Never Got in School